Not only are oats an excellent source of vitamins and minerals, but
they are also possess some of the best skin care properties. Because of
their high silica content, they make great emollients that help restore
the skin’s natural moisture.
Oats have been clinically
proven to help heal dry, itchy skin. They are a soothing treatment for
conditions such as eczema, chicken pox, dry itchy patches and insect
bites. They are also said to be highly absorptive, hypoallergenic, and
can be used to cleanse, exfoliate, soften and soothe the skin; suitable
for most skin types.
A great way to help moisturise
dry, irritated skin is to have an oat milk bath. Simply cut the foot off
an old flesh coloured stocking and place about ½ cup of rolled oats
into the toe. Tie off the end and place it into your bath. Within
minutes your bath will be transformed into a luxurious milk bath,
leaving you feeling re-energized and your skin soft and supple.
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